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Self-Soothing Care Package   Tags: holistic learning program, knowledge commons  

Last Updated: Sep 18, 2017 URL: http://libguides.hampshire.edu/content.php?pid=710510 Print Guide RSS Updates

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About This Guide

I am a care package for when you are stressed, are having a panic attack, are feeling triggered, or just need to recenter! Use me as needed and give me to loved ones.

Contact Sasha Conley at HLP@hampshire.edu with feedback, to suggest resources to add to this guide, or to request a guide like this one on another topic.

birds flying during sunset

GIF from "My Neighbor Totoro"

      
     
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